Friday, July 1

A cup of coffee, a good salad, quiet time–time to repose, a respite–a little laughter, a playful kitten, mosquitoes eating me to death (ha!), I am centered, I am quiet, I am still, I am calm. 

Today is a good day.

Today is the first of July.

Today I am in the Here and Now.

Today I am Happy.

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